About

This blogging site is run by Sipiwe Mashingaidze, author of the books Top Secrets of Health and Lose Weight Naturally and Look Younger. 

The site looks at everything that affects physical health and tips on how to cure the body naturally or how to prevent diseases.

Health is not an accident. Illness is not an accident either. Health is a result of deliberate decision making and acting on those decisions. Perfect health is real and achievable by those who take the time to manage their health.

I hope you will benefit from these blog posts.

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