Parsley Tea Clears the Skin

Parsley has been used medicinally for centuries. Some of the best known parsley health benefits include kidney cleansing and liver detoxification. It is said that parsley has phyto-chemicals that detox the liver. I have just learned that parsley tea clears the skin of dark blemishes. So what does the liver have to do with blemishes? Apparently…

The Effects of Acidosis on Health

Eating acid-producing foods makes the body acidic. I learned this the hard way when I suffered for years from burning urine. Sometimes the laboratory test showed there was no urinary tract infection, but the urine was highly acidic. Acid was basically burning my urinary tract, probably destroying my kidneys slowly. That is now in the…

14 Health Benefits of Cucumbers

Like all vegetables, cucumbers are full of health benefits. The cucumber is one of the best vegetables because it is eaten raw. As you know raw food keeps 100% of nutrients and enzymes whereas cooked food loses some of its nutrients and enzymes through heat.  You can eat cucumbers in salads or in a smoothie…

The Protein Myth!

Each time I tell people that I no longer eat meat and dairy, they raise the issue of protein. “So where do you get your protein?” They ask. “From all the fruits and vegetables that I eat.” I say. There is this general misunderstanding that protein is only found in animal products. Of course we…

Acidosis

Acidosis is that state of health in which the body has become too acidic. An acidic state is the playground of infections and cancers and inflammations. It is to be avoided through diet…

Why I Eat Fruits, Vegetables, Nuts and Seeds

Health Authorities Recommend Fruit, Vegetables, Nuts, Seeds Here are excerpts about what is considered a “healthy diet” from various authorities. Center for Science in the Public Interest: “A diet based more on plant-based foods than meats and dairy can lead to extra years of healthy living.”  American Heart Association: “Cut back on foods high in…

How to Cure Yeast Infection Naturally

About one third of people in the West suffer from yeast infection. Yeast infection affects all systems in the body and my be difficult to pin-point. However it is more obvious when a woman suffers from vaginitis.